21. March 2008 by admin.

By Yoshie Chihara-Want, C.Ht.

Hypnosis for Life, LLC, Honolulu, Hawaii

If losing weight were easy everyone in the world would be slim and trim. Unfortunately losing weight is a difficult task that can be limited and blocked by a number of things. Not only is the body and mind responsible for the number on the scale, but environment plays a role as well. Over the past several years, though scientists have not found a cure or reason for obesity, they have detailed the brains role in weight. There are a million different theories, diets and ways to lose weight, but most fail miserably. The reason for the failure is these individuals are purchasing products and memberships to weight loss facilities, but they are not tackling the root of the problem. This article will cover some of the basics of weight loss and how hypnotherapy can help a person lose weight and keep it off.

What Causes A Person To Be Obese

That sounds funny, but yet if people really knew, wouldn’t they correct the problem to achieve the body of their dreams? Of course they would, but they have never uncovered the reason that they carry the extra weight. Since everyone is different it would be impossible to have a generic reason. Some people eat for emotional reasons, other enjoy the food and for some it is a release just like smoking or alcohol for others. In a number of cases these individuals may not even realize why the overeat. It is not easy and that is why these individuals are frustrated and remain over weight. In order to discover what is hidden in their unconscious mind they must gain entrance, explore and uncover those conflicts. Here is more about how to uncover what is keeping you over weight.

Past Issues, Hurts and Emotions

Hypnotherapy is a process in which an individual is guided through their memories, past emotions and life struggles. Now that does not sound very pleasant, but just as a computers memory or the trash needs to be dumped so does the memory. After years the memory can become full and the negative memories or experiences can not be hidden in the unconscious any longer therefore spilling into the conscious. This leads to a number of issues, behaviors and problems. Some people turn to food, others turn to drugs or alcohol or some other type of negative behavior. Without the issues removed and dealt with the individual will likely carry on the negative behavior whatever it may be. Now hypnotherapy certainly does not make a person forget these experiences, but it can help them cope with the past and place the memories or experiences in the appropriate place. Think of it as a pile of trash, it does not belong in the living room, yet when moved to the trash can the person does not forget they took out the trash. They simply dealt with it appropriately and moved it accordingly. Hypnotherapy helps the individual do the same thing with the issues that are causing them trouble in their daily life.

___________________________________________________________________

Yoshie Chihara-Want, C.Ht., is a certified Hypnotherapist, Master Hypnotist, and Handwriting Analyst. Learn to train your mind to work for you today: http://www.hypnosisforlife.us/.

Posted in Weight Loss, Blogroll | No Comments »

21. March 2008 by admin.

It seems that the world is trying very hard to make everyone stop smoking with the rising costs and bans across the nation. Along with all the negative publicity smoking is also very bad for health making the stakes even higher for the smoker. After most smokers have tried the nicotine patches, gums and every other product they find themselves frustrated as well as smoking. Many give up and feel that they are stuck by their addiction. There is a way that can help people leave the nasty habit behind and without the withdrawals or other problems. Hypnotherapy or hypnosis has helped thousands of people lay cigarettes down and never look back.

Smoking just like other addictive substances is a psychological as well as physical addiction. There are cravings that can cause headaches, muscle aches and a number of other unpleasant side effects. Hypnosis has been helping people cope with a number of ailments for many years, in fact the past century. While the professionals are mixed on the terms and methods of hypnosis no one denies that it works. How it works is however a mystery and this is the reason for many professionals to refute it. People do not like to implement or promote something that they can not explain, while most others are not concerned as long as they see results.

Hypnotherapy is a term that is used today to detail the mental healing as well as the induced state of hypnosis. During the altered state of hypnosis a trained Hypnotherapist assists their client with achieving a relaxed state in which they can change their thoughts, cravings and feelings about particular things. Science has proven that during a hypnotherapy session individuals are very receptive to changes and suggestions such as the fact that they will not longer have cravings or that nicotine is a part of their daily life. Many are amazed at the fact that after only one or two hypnotherapy sessions that they had rather have a bottle of water rather than puffing on a cigarette. This is because the brain is what makes us crave something and when the hard wiring or internal workings of the mind are changed so are the desires of the person.

Now some might think that hypnosis or hypnotherapy is a cure all and it is not. There is no magic pill or wand that will wave and automatically release the desire to smoke, drink or over eat. It would be nice, but the person must have the desire to cease smoking and help themselves. It is important that each individual enter hypnotherapy with a positive regard in order to change their bad habit. Just like anything else if a person enters with a negative attitude or believing that they will fail, they likely will. It is no different for smokers. It is imperative that the person is entering the therapy with the desire and for themselves, no one else.

Finding a trained Hypnotherapist is important, be sure to ask the individual what types of issues that they treat and their training. Not all states require licensure as a Hypnotherapist, so training is important.

_____________________________________________________________________

Yoshie Chihara-Want, C.Ht., is a certified Hypnotherapist, Master Hypnotist, and Handwriting Analyst. Learn to train your mind to work for you today: http://www.hypnosisforlife.us/.

Posted in Blogroll, Stop Smoking Hypnosis | No Comments »

21. March 2008 by admin.

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!

Posted in Stop Smoking Hypnosis | 2 Comments »