Can Hypnotherapy Help Me Lose Weight

By Yoshie Chihara-Want, C.Ht.

Hypnosis for Life, LLC, Honolulu, Hawaii

If losing weight were easy everyone in the world would be slim and trim. Unfortunately losing weight is a difficult task that can be limited and blocked by a number of things. Not only is the body and mind responsible for the number on the scale, but environment plays a role as well. Over the past several years, though scientists have not found a cure or reason for obesity, they have detailed the brains role in weight. There are a million different theories, diets and ways to lose weight, but most fail miserably. The reason for the failure is these individuals are purchasing products and memberships to weight loss facilities, but they are not tackling the root of the problem. This article will cover some of the basics of weight loss and how hypnotherapy can help a person lose weight and keep it off.

What Causes A Person To Be Obese

That sounds funny, but yet if people really knew, wouldn’t they correct the problem to achieve the body of their dreams? Of course they would, but they have never uncovered the reason that they carry the extra weight. Since everyone is different it would be impossible to have a generic reason. Some people eat for emotional reasons, other enjoy the food and for some it is a release just like smoking or alcohol for others. In a number of cases these individuals may not even realize why the overeat. It is not easy and that is why these individuals are frustrated and remain over weight. In order to discover what is hidden in their unconscious mind they must gain entrance, explore and uncover those conflicts. Here is more about how to uncover what is keeping you over weight.

Past Issues, Hurts and Emotions

Hypnotherapy is a process in which an individual is guided through their memories, past emotions and life struggles. Now that does not sound very pleasant, but just as a computers memory or the trash needs to be dumped so does the memory. After years the memory can become full and the negative memories or experiences can not be hidden in the unconscious any longer therefore spilling into the conscious. This leads to a number of issues, behaviors and problems. Some people turn to food, others turn to drugs or alcohol or some other type of negative behavior. Without the issues removed and dealt with the individual will likely carry on the negative behavior whatever it may be. Now hypnotherapy certainly does not make a person forget these experiences, but it can help them cope with the past and place the memories or experiences in the appropriate place. Think of it as a pile of trash, it does not belong in the living room, yet when moved to the trash can the person does not forget they took out the trash. They simply dealt with it appropriately and moved it accordingly. Hypnotherapy helps the individual do the same thing with the issues that are causing them trouble in their daily life.

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Yoshie Chihara-Want, C.Ht., is a certified Hypnotherapist, Master Hypnotist, and Handwriting Analyst. Learn to train your mind to work for you today: http://www.hypnosisforlife.us/.

This entry was posted on 21. March 2008 at 13:05 and is filed under Weight Loss, Blogroll. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response or trackback from your own site.